Hard to rest.


When was the last time you take it? For most people, they rest as what and how they think what rest is.

In reality, it is not easy to rest.

Most of the time, we still in the mood of thinking about what we have to do. We are busy remembering what had happened today. We are occupied of thinking what will be next.

So, when exactly do you rest?

SOURCE : Creative Commons
SOURCE : Creative Commons


1. Find a time where you can move away from your routine.

2. Talk about hobby, sweet memory with your loved ones or talk about the movie that you watch very recent. Talk about anything else away from your routine.

3. Get a space, place and location which is away from your routine. Sleep elsewhere, not in your bedroom or even in your house. If you live cooking, cook in some one else kitchen.

4. Take your time alone. Be with yourself.

Sometime, the best moment to rest, is when you are discipline enough to stop thinking and doing what is routine.


Take your rest!


Share On Social Media

Share on facebook
Share on twitter
Share on linkedin
Share on telegram
Share on whatsapp

More Posts

Book Your 30-Minute Discovery on Personal and Business Potential Consultation NOW

Book Your 30-Minute Free Consultation

Anda Mempunyai masalah dalam perniagaan? Takut untuk membuat keputusan yang tepat?

Jangan risau! Kami akan berkongsi cara bagaimana maklumat sedia ada dalam syarikat/bisnes digunakan untuk merancang penambahbaikan dalam bisnes secara keseluruhan.

Dapatkan satu sesi konsultasi melalui telefon PERCUMA.

Download Free EBook

Download Free EBook


Dapatkan 12 kandungan hal pengurusan bisnes pusat pendidikan dalam ebook ini. 

Ebook ini merupakan satu refleksi kepada kita sebagai seorang pengurus atau ‘owner’ pusat pendidikan. Dapatkan perspektif yang berbeza.

Tawaran ini sah sehingga 30.12.2020.
Download sekarang!

Buy EBook

Buy Our EBook Now!

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.